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adult sports programs

TENNIS WITH U.S. SPORTS INSTITUTE

GROVE STREET PARK, CHESTER, NJ
REGISTER TODAY @ ussportsinstitute.com

ADULT FOUNDATION TENNIS

18+ YEARS OLD
TUESDAYS 5:00PM-5:50PM
7/5/22 – 8/9/22
$145

18+ YEARS OLD
WEDNESDAYS 6:00PM-6:50PM
4/20/22 – 6/8/22
$185

This Tennis class introduces beginners and those with some experience to the fundamentals of tennis. Our professional tennis coaches will ensure that players are engaged in fun, inclusive activities, in a positive learning environment. Players will learn tennis fundamental techniques in stroke technique, serving, court awareness, and rallying, as well as tactics and game rules. This all takes place through a series of fun tennis challenges, structured activities, and match play.

Tennis Class Highlights:

  • Forehand, backhand, serving, and volleying skills & drills
  • Rallying and court awareness
  • Tennis tactics and game rules
  • Fun activities and competitions
  • Match play
  • Free Dri-Fit Shirt & completion certificate
  • Participants must provide their own racket for this class. All other equipment needed will be provided by USA Sport Group
  • All players will be split into groups based on age and experience level

ADULT DEVELOPMENT TENNIS

18+ YEARS OLD
WEDNESDAYS 7:00PM-7:50PM
4/20/22 – 6/8/22
$185

The Development Tennis class is ideal for the intermediate to advanced player looking to enhance their tennis skills and decision-making abilities in game-situations. Our professional, qualified tennis coaches will ensure players are challenged. Before attending this class players should be able to perform a consistent 4-ball rally and demonstrate the basic techniques of forehand, backhand, volley, and serve. Classes will focus on refinement of key tennis skills including stroke improvement, directional play, rallying, point-scoring, and matchplay. Each session begins with a warm-up followed by several skill-building drills and finishes with a match.

Tennis Class Highlights:

  • Rallying, directional play, and stroke improvement
  • Decision making under pressure situations
  • Fun tennis activities and competitions
  • Learn how to make game-winning shots
  • Match play
  • Free Dri-Fit Shirt & completion certificate
  • Participants must provide their own racket for this class. All other equipment needed will be provided by USA Sport Group
  • All players will be split into groups based on age and experience level

PICKLEBALL WITH U.S. SPORTS INSTITUTE

GROVE STREET PARK, CHESTER, NJ
REGISTER TODAY @ ussportsinstitute.com

ADULT FOUNDATION PICKLEBALL

18+ YEARS OLD
WEDNESDAYS 4:00PM-4:50PM
4/20/22 – 6/8/22
$100

This Pickleball class introduces beginners and those with some experience to the fundamentals of pickleball. Our professional pickleball coaches will ensure that players are taught in a low-pressure and fun environment. Players will learn pickleball fundamental techniques in ground-strokes, serving, and volleying, as well as scoring, tactics, and game rules. This all takes place through a series of fun tennis challenges, structured activities, and each session finishes with 30 minutes of match play. Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. It is played on a badminton-sized court with a perforated plastic ball, similar to a wiffle ball, and wood or composite paddles. It is easy for beginners to learn, and can develop into a quick, fast-paced, competitive game for experienced players.

Pickleball Class Highlights:

  • Ground-strokes, serving, and volleying skills & drills
  • Pickleball tactics and game rules
  • Fun activities and challenges
  • Match play
  • Free Dri-Fit Shirt
  • Participants must provide their own paddle for this class. All other equipment needed will be provided by USA Sport Group.
  • All players will be split into groups based on age and experience level